Latest Entries
canfitpro: Celebrity Highlight!
Fitness

canfitpro: Celebrity Highlight!

This post has been written as a part of the canfitpro world fitness expo Ambassador Program Let the countdown begin! In approximately two weeks, the canfitpro world fitness expo will be in Toronto and I’m excited. After hearing great things about it and who’s attending, I quickly signed up for as many sessions as I … Continue reading »

RACE REPORT: 5 Peaks Run, Albion Hills Sport 6.3k, 2015
Race Reports / Running Info / Running Updates

RACE REPORT: 5 Peaks Run, Albion Hills Sport 6.3k, 2015

Disclaimer: this blog post is written as part of my role as an Ambassador for 5 Peaks Run, Albion Hills  The Training Going into this race, I was nervous. I had been benched for 2 weeks due to reoccurring ITB/calf/shin pain that came back after 10 days of exhaustion from taking antibiotics. Needless to say, I … Continue reading »

canfitpro Toronto 2015 + giveaway!
Fitness

canfitpro Toronto 2015 + giveaway!

This post has been written as a part of the canfitpro world fitness expo Ambassador Program Hello all! Did you miss me?! Sorry I’ve been away for a few days. School has been pelting me with work. However, school is almost over for the summer and guess what? The same week that it’s over, canfitpro Toronto … Continue reading »

Monday on the Run #27
Running Updates

Monday on the Run #27

Happy Monday! Only 3 more days until my birthday!!!   Monday – Rest Tuesday – 2K Wednesday – 10k Thursday – Rest Friday – 6k track Saturday – 7k Sunday – 7k Last week was a mix of great and horrible runs.  On Tuesday, I decided to go out for a little jog to test the … Continue reading »

June Goals
Inside My Mind

June Goals

  It’s June! That means BIRTHDAY COUNTDOWN! Last month I said I was going to focus on losing some weight and get closer to race weight and up my mileage. So how’d I do? I went down 1.5-2lbs which was a little bit of a downer because I thought I could do better. However, I … Continue reading »

Monday on the Run #26
Running Updates

Monday on the Run #26

Happy Monday!   Monday – 4k Tuesday – Rest Wednesday – 9k Thursday – Rest Friday – 8.5k track Saturday – Rest Sunday – 13k I was pleasantly surprised on Monday! I hadn’t done a recovery run in quite a while. The last time I tried to incorporate Monday recovery runs, I got sidelined with an injury. … Continue reading »